Training Timetable - 2010
Effective From 11 January 2010
Day Time Class Black Belt Instructors
Monday

12:15 - 1pm

 Pad-work class Philip Seemann
Bruce Millard
4 - 4:45pm Little Dragons (5 & 6 years old) Ben Otang
Findlay Griffin

5 - 5:45pm

Children - Blue Belt and above
(7+ years old)

Ben Otang
Julie Herron
Joe Dale-Dickson

6 - 7pm

Adults - Blue & Yellow Belts

Ben Otang
Dennis Shum
Rebecca Mason

7 - 8pm

Adults - Green & Brown Belts

Ben Otang
Bruce Millard
Marion Reichert

8:15 - 8:45pm

Sparring class

Ben Otang
Bruce Millard
Marion Reichert
       

Tuesday

7 - 7:45am

Morning Kata class

Ben Otang
12:15 - 1pm Black Belt Kata class Ben Otang
Kyoshi
4 - 4:45pm Children - Blue Belt and above
(7+ years old)		 Ben Otang
Peter Streefland

5 - 5:45pm

Children – Beginners
(7+ years old)

Ben Otang
Peter Streefland

6 - 7pm *

Adults – Beginners

Ben Otang
Tim Neiman
Sarah Allnutt

7 - 8pm *

Adults - Blue Belt and above

Ben Otang
Michael Canty

8 - 8:30pm

Meditation class

 Zenz Wellington
       

Wednesday

12:15 - 1pm

 Pad Class

Philip Seemann
Bruce Millard
3:45 - 4:30pm Children - Green & Brown belts
Syllabus		 Ben Otang
Peter Streefland
Siobhan Lilley
4:30 - 5pm Children - Green & Brown belts
Sparring		 Ben Otang
Peter Streefland
Siobhan Lilley

5 - 5:45pm

 Children - Blue and Yellow belts
Syllabus		 Ben Otang
Peter Streefland

6 - 7pm

Black Belts – Sandan and above *

Ben Otang
Kyoshi

7 - 8pm

Black Belts – Shodan & Nidan *

Ben Otang
Kyoshi

First Wednesday
of the month

6 - 7:30pm

General class for ALL Grades *

Ben Otang
Kyoshi
       
Thursday

12:15 - 1pm

Pad Class

Fiona Ramsay
Bronwyn Dalley

4 - 4:45pm

Little Dragons

Ben Otang
Zak Murdoch
5 - 5:45pm Children – Beginners
(7+ years old)		 Ben Otang
Peter Streefland
Alistair Weekes

6 - 7pm

Adults - Beginners class

John Neiman
Paresh Patel
Kathy Biggs

7 - 8pm

Adults - Blue Belt and above

Philip Seemann
Daniel Beker

8:00 - 8:30pm

Sparring class

Philip Seemann
Beker
       

Friday

7 - 7:45am

Morning Kata class

Rob Forlong
Bronwyn Dalley
10 - 11am Adults - General class Ben Otang
Siobhan Lilley
Chris Rice

12:15 - 1pm

 Pad class

Doug Clover
Ben Teague
4 - 5:30pm Open Dojo
6 - 7:30pm Kaizen Sport Karate
8 and over		 Patricia Reilly
Leo Donnelly
       

Saturday

8 - 9am

Fitness & Conditioning

 Rob Forlong
Bronwyn Dalley

9 - 10am

Stretching class

Peter Flowers
Bronwen Dickson

10 - 11am

Kata class

Black Belts
11 - 12 Noon Broomstick class Raj Patel
Geoff Seed
David Roache
       

Sunday

 9 - 10am Black Belts - Syllabus class Doug Clover
Kyoshi

10 - 10:45am

Sparring Techniques class

 Ian Wells
Bronwyn Dalley
11 - 12 noon Down Right Dragons
for children and adults with Downs Syndrome		 Maria Borshevsky
Angela Brown
Ann Stephen
4:30 - 6:00pm Kaizen Sport Karate
8 and over		 Patricia Reilly
Leo Donnelly
       

NOTES

*

The 6pm class on the first Wednesday of each month is a General class for all grades (Black Belts and Kyu grades).  It runs from 6pm to 7:30pm and is followed by a small social function in the social area.
All members can attend General classes.  Some restriction may apply.
Coloured belt classes - You must be a Blue belt or above to attend Blue and Yellow belt classes. You must be a Green belt or above to attend Green and Brown belt classes.